1

Sprints/ Jumps- AM

Distance - PM

2

Sprints/ Jumps and Distance - PM

3

Sprints/ Jumps-AM

Distance -PM

4

practice for sprinters/ jumpers is from 8-10 at school

distance meet at the park by Mr. Iverson's house- 8-10am

5

Theme: Enthusiasm

6

Full team circuit - AM

7  a.m. plyos – select athletes

Team meeting after school

Distance/ Sprint practice to follow

8  Late Arrival

Sprints/ jumps – AM

Distance – PM

(breakfast 7am-8:55)

9

Sprints/ Jumps and Distance PM

10

Sprints/ Jumps –AM

Distance –PM

*Check locker room for line-up

11

Hinsdale Central Meet

10am

Bus Time: 8am

12

Theme: Cooperation

13

Full team circuit- AM

14 a.m plyos-select athletes

Team meeting after school

Distance/ Sprint practice to follow

15

Sprints / Jumps – AM

Distance PM

16

Sprints/ Jumps and

Distance - PM

17

5:45am sprints/ jumps

Half Day Institute

Practice Time

3:30 pm distance

18

WWS meet 9:00

Bus time 7:30

19

Theme: Cooperation

20

No School Presidents Day

Practice time 8-10 am

21  a.m. plyos – select athletes

Team meeting after school

Distance/ Sprint practice to follow

22

Sprints/ Jumps- AM

Distance PM

23

Sprints/ Jumps and

Distance- PM

24

Sprints/ Jumps- AM

Distance  - PM

25

Practice 8-10am

26

Theme: Loyalty

27

Full team circuit - AM

28 a.m. plyos –select athletes

Team meeting after school

Distance/ Sprint practice to follow

29

Sprints/Jumps- AM

Distance - PM

Notes: Strength Phase

Race  / Competition Preparation Phase

1

Pm

 practice

2

Lock- in

Start at 7pm

3

Lock-in

 finished around 7am

4

Theme: Friendship

5

Full team circuit- those not competing

Downers Grove South Mustang Relays

6pm

6  a.m. plyos for Varsity Athletes

WWS JV Meet

7

Sprinters/ Jumpers –AM

Distance PM

8

Sprints/ Jumps and

Distance - PM

9

Bud Swanson Invite

Glenbard North

Bus time 3:30

10

11

Theme: Intentness

12

Full team circuit- AM

13 a.m. plyos- select athletes

Team meeting after school (Room 184)

Distance/ Sprint practice to follow

14

Sprinters/ Jumpers –AM

Distance PM

15 P /T  Conferences

Indoor DVC meet

North Central college

Field Events early

16   

Parent / Teacher conferences

17

18

Theme: Initiative

19

Full team circuit- AM

20 a.m. plyos- select athletes

Team meeting after school (Room 184)

Distance/ Sprint practice to follow

21

Sprinters/ Jumpers –AM

Distance PM

22

Morning Workout- pool

23

 No  school /No practice

24

25

Theme: Alterness

26

Spring Break

Workouts posted on website

27

28

Sprinters/ Jumpers –AM

Distance PM

29

30

31

1

Theme: Self-Control

2

Track – Full team

Team Meeting

(Drivers Ed Room)

3

Practice Track 3:30

4

Wheaton North –

@ home

5

Practice Track 3:30

6

No school

Practice 8-10 am

On the  track

7

Lincoln Way Central Invitational

10 a.m.

Bus time 7:30

8

Theme: Team Spirit

9

Team meeting after school

(Drivers Ed Room)

10

Naperville Central / West Aurora  @ HOME

11  Late Arrival

Practice Track 3:30

12

Practice Track 3:30

13

Gus Scott Invitational @ HOME

14

15

Theme: Skill

16

Team Meeting after school

(Drivers Ed Room)

17

Glenbard North/ WWS

@ WWS

Bus time 3:30

18

Practice Track 3:30

19

Practice Track 3:30

20

Practice Track 3:30

21

Glenbard West Invitational  9:30 am

Bus time 7:30 a.m.

22

Theme: Condition

23

Team meeting after school

(Drivers Ed Room)

24

Glenbard East and WEGO @ WEGO

Bus time 3:30

25

Practice Track 3:30

26

Practice Track 3:30

27

WWS invitational

@ WWS bus time 3:30

28

29

Theme: Confidence

30

Team meeting after school (Drivers Ed room)

Notes:

1                 

Practice Track 3:30

2

Practice Track 3:30

3

DVC Meet

@ Naperville Central

Bus time 3:30

Field Events Earlier

4

DVC meet if inclement weather on Thursday

Half Day institute

Practice time 3:30

5

Practice 8-10 am

6

Theme: Poise

7

Team meeting after school

(drivers ed room)

8

Practice Track 3:30

9

Practice Track 3:30

10

Practice Track 3:30

11

Sectionals

12

Practice 8-10am

13

Theme: Competitive Greatness

14

Team meeting after school

(Drivers ed room)

15

Practice Track 3:30

16

  Practice Track 3:30

Tentative

Awards night at NNHS

17

IHSA Track

18

IHSA Track

19

IHSA Track Meet

20

21

22

23

24

25

26

27

28

No school Memorial Day

29

Last Day of School

30

31

Notes: Championship Phase